Comprehensive Nutrition and Lactation

Services Designed for To Feed Your Best You

From birth and beyond, whatever your goals, let me help you along your journey.

In-Person Home Visits

Hands-on support in the comfort of your own home in Somerset West, Strand, and Stellenbosch.

Nutrition assessment and guidance
Personalised care plan
Latch and feeding assessment
Positioning and comfort strategies
Breastmilk supply insights to support healthy production
Pump fitting and troubleshooting
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Virtual Consultations

Expert guidance from anywhere! Perfect for quick questions, ongoing support, or when distance is a factor.

Prenatal Breastfeeding Education
Milk supply strategies
Nutrition support for well-being
Back-to-work planning
Weaning guidance
Ongoing care plans and follow up check ins
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Specialised Support

Targeted services for specific needs and situations

Prenatal Preparation

Get ready before baby arrives! Learn about breastfeeding basics, what to expect, and how to set yourself up for success.

90-minute session (virtual or in-person)

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Return to Work Support

Navigate pumping at work, maintaining supply, and balancing breastfeeding with your career successfully.

Comprehensive planning session

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Vitality Dietitian Consultations

Earn your 1000 vitality points. Includes nutrition assessment, education and goal setting.

30-minute consultation

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Payment Options

Payment Coverage

I run a cash-based practice. All consultations are payable upfront via cash or EFT. An invoice will always be provided, which you are welcome to submit to your medical aid for potential reimbursement.

Ready to Get Started?

Every journey is unique.Let's create a personalised plan that works for you and your family.